98fd28_a0caf06270a14ad79f918ddc0b24fa67Sometimes the bigger health problem for people is not Diet.  Could it be what is eating at them instead of what they are eating? Every week I get asked about my diet once I returned home from alternative cancer treatment at CMN hospital in Mexico to stay in remission? First of all. I never use the word remission. (That word is restricted from my mind 🙂 I was healed, cured and I am healthy. The moment I got the news I declared that I was cured and healthy!

Now, about my diet, I ate healthily, but I was not fanatical. The first time I had cancer in 2006, I went vegan and organic, and cancer came back fast!  Women have written me after having a cancer diagnosis and explained how they were trying to fight it on their own by going vegan, juicing and doing coffee enemas. Some women tried a carrot juicing diet, some tried Budwig, and some tried the Gerson diet.  Many women wrote me very scared and frustrated because they couldn’t understand why the diet change did not cure their cancer. I wish I could say some magic diet was the answer; I have heard of many. Resentment and anger are like eating thorns and rocks daily. Forgive and apologize to someone you need to make things right with (even if they do not forgive you) and then feel good about yourself. Enjoy being a WOMAN.

If you are happy while you eat and not stressed than this is great! Stress is an antagonist to our healthy body. I believe it was the choices I made, the treatments I chose, my faith and my mindset that saved me. We need to take accountability for our journey and choices of treatment each day. Please never, ever forget your thoughts and your heart. Resentment and anger are like eating thorns and rocks daily. Forgive others that you have held resentment for.  Apologize to someone you hurt and try to make amends even if they do not forgive you; you will have that heavy weight off of your shoulders.

Enjoy being a woman. Be happy. Make others happy too.you-are-lovely-2-1

I like healthy food, but I eat dessert now and then. Maybe I’ve made a few changes with less gluten and replacing sugar  with stevia.  Disease – (Dis-ease), perhaps there is something to that, that we seriously need to address as part of excellent health. I have much less stress in my life. Mind food is imperative!  How are your relationships?
I also firmly believe raising our frequency is important. Dancing, singing, comedy, and anything that makes you feel a natural high to get those endorphins going is healthy. Body movement instead of exercise is excellent.  You can dance, swim and do enjoyable activities that would be even more effective in healing than a rigid work-out regimen.  Be creative, think about your body and movement. If you are going to jump on a mini trampoline or jump rope listen to music. Make sure it is upbeat and feel-good kind of music. If it is negative and angry music, this is not a good choice. Even music while cooking and cleaning. I HAVE IT ON!!